Minestrone Soup
(found on hacres.com)
Ingredients
- 8 cups Simple Vegetable Soup Stock
- 14 oz can organic unsalted Italian tomatoes (with juice)
- 15 oz can organic garbanzo beans
- 15 oz can organic red kidney beans
- 1 cup carrots (cut into small thin chucks)
- 1 cup finely shredded cabbage
- 1 cup celery (1/4 inch cuts)
- 1 cup onion (diced)
- ½ cup fresh parsley (minced – or 1 Tbsp dried)
- 2 cloves garlic (minced)
- ½ tsp dried oregano
- ½ tsp dried basil
- ½ tsp thyme
- 1 tsp Celtic or Himalayan Salt (or to taste)
- 1 package spiral noodles (prepare according to directions and set aside)
Organic ingredients are always recommended.
Directions
- Drain and rinse kidney and garbanzo beans.
- Mince garlic and parsley, chop carrots, onion, celery, cabbage, and sauté in a small amount of soup stock until onions are translucent.
- In a large soup pot, place soup stock, tomatoes and all remaining ingredients.
- Simmer until cabbage is tender.
- Do not add set-aside spiral noodles to soup pot or they will lose their form.
- To serve, place some set-aside noodles in soup bowl, ladle soup over the noodles and serve.
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